““My doctor told me I had to stop throwing intimate dinners for four unless there are three other people.” ” — Orson Welles I have evolved a LOT in the past few years, and by that, I mean that basically I don't recognize the "old me" anymore ...
When I first started travelling for work, I found myself very quickly sinking into some pretty crummy fitness/health habits. Eating out. Making excuses not to visit the gym. Lying in the hotel bed. I would come home from a week away and feel TERRIBLE. Obviously, being at home and having a routine is so much easier, but I started to realize that the poor eating and lack of exercise that I experienced during a week of travelling was filtering into my normal routine as well,...
“Life is a series of natural and spontaneous changes. Don’t resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” — Lao Tzu Yesterday, I was mindlessly perusing Instagram. I hate when I do that, but I did it anyway, against my better judgement. I was scrolling through a particularly delightful feed of "lifestyle" photographs, when I noticed that I was using the images to gauge the quality of my own life. The woman in the...
